Nilani Kuhapalan is a compassionate Registered Psychotherapist (Qualifying) who specializes in helping preteens, teens, and adults navigate challenges like anxiety, depression, trauma, learning disabilities, and women’s issues. With a unique background as a high school teacher and deep understanding of the experiences of Black, Indigenous, and People of Colour (BIPOC), Nilani offers trauma-informed and culturally sensitive therapy. She uses a variety of proven therapeutic techniques to help clients build resilience and find strength as they work toward healing and personal growth. Book a session with Nilani today to start your journey toward healing and self-discovery.

Nilani Kuhapalan is a compassionate Registered Psychotherapist (Qualifying) who specializes in he... Read More

I created MindShift because I believe everyone deserves access to compassionate, holistic mental health care. With a degree in Psychology and a deep passion for helping others, I built this space to go beyond symptom management and focus on real, lasting healing. I’m here to help make that journey a little easier—for you or someone you care about.

I created MindShift because I believe everyone deserves access to compassionate, holistic mental ... Read More